Virtual Calming Room

As we navigate these unprecedented times, it's normal to feel anxious or overwhelmed. Moravian Academy wants to remind you that no matter what you're experiencing, your feelings are valid and supported. The Virtual Calming Room is a place for students, families, faculty, and staff to find strategies and tools for managing emotions. This is a collection of community-sourced resources for self-care, reflection, and simply to provide you with a moment of calm. 

 

Guided Meditations | Visual Relaxation | Music & Sounds | Mindfulness | Live Animal Cams | Exercise | Puzzles & Games | Coloring & Creativity | Virtual Tours | En Español

 

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Guided Meditation

 

 

 

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Visual Relaxation

 

 

 

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Music & Sounds

 

 

 

Mindfulness

Mindfulness

 

 

Live Animal Cams

Live Animal Cams

 

 

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Exercise

 

 

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PUZZLES & GAMES

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Coloring & Creativity

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VIRTUAL TOURS

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En Español

 

 

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